Finding the Time to Eat Real

Unfortunately, the fact remains that it takes time to eat real.  Although great health should be readily available and therefore convenient for all, this is sadly not the case in this day and age (There are some things in life that we just have to suck up and bear and this is one of them!).   It’s convenient to run into a take-out restaurant for dinner and it is even easier to go through the drive-thru at Micky D’s.  It certainly isn’t convenient to come home after work and make dinner, but consider the alternative--the inconvenience of having a heart attack, having to take 2 or more different pills to regulate your blood pressure, or having to inject yourself with insulin 3 times a day (and some of you may already have to do this, but the choices you make today will impact your tomorrows).