Over the past few weeks of stretching myself too thin, I haven’t been getting enough sleep (and feeling every bit of it, I might add). As I am tirelessly typing away at my computer at 12:30 am, I inevitably fast forward in my mind’s timetable and think about how little sleep I will be getting for the night. And then there’s the piercing alarm ring when I say to myself, “It’s that time already.” Welcome to my world, I’m sure most of you are saying. Sleeplessness is an unfortunate way of life for most Americans (and others around the world for that matter!)--either we can’t fall asleep, we are busy doing things other than sleep, or can’t stay asleep.
