A wise person once said that ‘“laughter is the best medicine” (a play off of Proverbs 17:22-- a joyful heart is good medicine!). Although I disagree and would argue that proper diet and physical activities habits are the best medicines, laughter is certainly high in the rankings! Laughter helps to relieve us of any worries that we may be facing even in these brief moments of jubilation. It helps us feel better and may in fact help pave the way to great health.
