Friday, November 18, 2011

Navigating Thanksgiving


Less than a week from now, I will be close to stuffed like a turkey.  My rule on Thanksgiving Day is to eat what you like and with what--no guilt.  Depending on your background, Thanksgiving is one of the few times out of the year when you get your favorites all in one--cranberry sauce, stuffing, mashed potatoes AND gravy, you name it.  So the point is to enjoy it, not feel guilty about it, and hold it dear as a time of fellowship with your loved ones--even if it’s centered around a meal that’s on average 3,000 calories strong.  I mentioned “depending on your background,” because I do know people who have Thanksgiving-esque dinners almost every Sunday.  If this is you and your family, perhaps you shouldn’t eat everything that's on the table.

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