These videos range from healthy lifestyle tips such as navigating the grocery store and the importance of sleep to alarming segments about the food industry and current U.S. eating practices. Watch, Learn, and Be Inspired!
This nutritionist provides an informative review about shopping in the supermarket and reading nutrition labels.
In this humorous Bill Mahr interview, food activist Michael Pollan discusses the industrialization of food and the drastic changes in our food system from large farms to long-lasting processed foods. Twinkies, anyone?
While advertising his cookbook (that I don't know much about, I might add!!), this chef makes a legitimate and convincing plea for cooking at home and cutting back on overly processed foods. Cooking at home doesn't have to take as long as you may think.
Michael Pollan discusses the deceptive claims of food products and makes the argument not to buy what you see advertised on TV.
Clinical psychologist and writer, Dr. Patricia Farrell, discusses the importance of sleep and provides tips for getting a better night's rest.
Although some may consider this point-of-view to be extreme, this eye-opening video expounds on the growing trend of psychiatric drug use. It provides a raw perspective of drug advertisements and the influences of the pharmaceutical industry on doctors and we, the consumers. This is only part 1 of a 3-part series, but go to youtube to watch the others if this interests you.
I know I must seem like the ultimate Michael Pollan groupie right now, but he is perhaps the leading food advocate out there at the moment. In this interview, Michael Pollan discusses his motivation for his book, Food Rules.
This is an eye opening advertisement in promotion of New York City Health Department's anti-soda campaign. Are you drinking yourself fat? Rethink your drink.
This is another alarmingly true anti-soda commercial released by the NYC Health Department. Rethink your drink.
Released by the Centers for Disease Control and Prevention, this informative video discusses the importance of reducing sodium in your diet.
Released by the Centers for Disease Control and Prevention, this informative video discusses the importance of reducing sodium in your diet.
